• Prevent
liver diseases by abstaining from alcohol. Alcohol consumption and
abuse overtime may lead to cirrhosis.
• Read the labels
of over-the-counter drugs and prescribed medications carefully.
Certain prescribed drugs may actually cause liver damage or hepatic
toxicity.
• Adopt good
nutrition practices. While eating a well-balanced nutritional diet
may not prevent liver diseases completely, dietary practices help to
build the body’s immune system and prevent liver infections.
- • Restrict intake of saturated fats, processed
foods, and excess intake of tobacco and caffeine.
• Hepatitis can be
prevented by engaging in safe sexual practices, avoiding use of
non-sterile needles, and undergoing regular STI testing. Contact
your physician for appropriate vaccinations.
- • If you detect symptoms of liver diseases,
undergo diagnostic liver enzyme tests.
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